519-307-6000 • 169 Broadway, Orangeville, ON

April 2017

GoYoga Blog: How Yoga Lifts Our Mood

Written by Janice Quirt There’s many a Facebook graphic with inspirational quotes from the yoga world. One always seems to strike a chord, though, and that is the phrase “You’re only one yoga class away from a good mood”. As teachers and as participants we’ve seen...