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June 2018

July – Retail Pick of the Month

Support your practice with the ultimate prop! The bolster is a great way to bring to floor closer to you if you are finding it difficult to settle into your mat. Try it for sitting, laying or using as a personal assist in various poses....

July – Pose of the Month: Eagle

Balance. Freedom. Focus. Start in mountain pose. Once you’ve set your foundation, transfer your weight into your left foot and draw your right knee to your chest. Maintaining length in your spine, start to soften into your left leg and stack the right thigh over the...

July – Member of the Month

Meet Tanya! “I love starting my day with a yoga practice. Spending even a few minutes working on my breath and movement helps me to wake up and feel energized for the day. This year I will be joining GoYoga on the “Nourish your Soul in Nosara”...

July’s Horoscope Forecast

ARIES (March 21 – April 19) Over the past month you have been busy trying to satisfy your curiosity. It’s now time to start setting your foundation for future success. Remember that your intuition is always your most trustworthy guide. TAURUS (April 20 – May 20): July...