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December 2018

January – Retail Pick of the Month: B Mat

Gain more confidence in your practice with a reliable mat. The B mat is slip-proof, easy to wash and has an extra thick option for those with tender joints. They are also made in Toronto! If you aren’t sure if it’s the mat for you,...

January’s Horoscope Forecast

ARIES (March 21 – April 19) The year begins with positive energy that supports your public image. Use this as an opportunity to share your view of the world! Just remember to stay humble. TAURUS (April 20 – May 20) It’s time to expand your horizons personally, spiritually...

December – Pose of the Month: Savasana

The pose of total relaxation – making it one of the most challenging but also one of the most beneficial asana. Start on your back. Lengthen your spine, tuck your shoulder blades in, rest the back of your head. Feel your shoulders melt down and away...

December – Member of the Month

Meet Hazel! “Yoga and my GoYoga friends have become such an important part of my life since joining in June. It is so wonderful to be part of a community that is solely focussed on support, kindness and wellbeing. When I started I had very little...

December’s Horoscope Forecast

ARIES (March 21 – April 19) December carries the energy of expansion and good fortune. Just remember not to push too hard and lose perspective. There is a fine line between embracing and abusing. TAURUS (April 20 – May 20) As the month begins, you may be filled...