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February 2019

October – Tip of the Month

Love. Your. Mat. Looking for a new mat? A non-slip, eco-friendly, colourful one? Ask your teacher or one of our front desk staff to try out the "BMAT" and/or the "Tranquil" mat and let us know what you think! We sell both styles, here at the...

October – Member of the Month

Meet Lori! "I was introduced to GoYoga by my husband 18 months ago. Rick, with a great deal of persuasion, brought me on a “Yoga date”. I felt so welcome and the instruction was so helpful that I was hooked from that first class. Little did I...

October – Pose of the Month

Ultimate Pose This is the ultimate pose because it is accessible to lots of people and also has lots of benefits. Twist, lengthen, and open your hips.   Begin standing in mountain pose. Step your left leg back into a lunge position with your hands framing your front...

February’s Horoscope Forecast

ARIES (March 21 – April 19) Usually Aries are built to pursue passion, but this month you’ll be feeling the need to add practicality and organization to your daily routine. Try practicing tree pose as a way to feel grounded and focused.     TAURUS (April 20 – May 20)...