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March 2020

March – Member of the Month

Meet Jocelyn! "A friend of mine suggested that we try the intro month at GoYoga in August of 2018. I immediately fell in love.  Walking into the studio is an escape from everything else in the world. There is such a sense of community and warmth...

March – Pose of the Month: Warrior 3

Warrior 3 Begin standing in tadasana (mountain) pose. Ground through your left foot and step your right toes back a couple feet behind you. Press down through the ball of the right foot. From here, tilt your torso forward slightly, creating one long, solid line from...