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September – Retail Pick of the Month

Smash + Tess Romper The most versatile piece of clothing you’ll ever own! Wear it from work to yoga and then out for dinner. You won’t want to take it off. Stay tuned for long sleeve rompers coming in this fall!...

September – Pose of the Month: Chaturanga Dandasana

** Don’t miss our Chaturanga workshop Saturday, September 8th 11:30am – 12:45pm (Free for ongoing unlimited members - Register in studio!) Start in plank pose with your wrists beneath your shoulders. Push into the balls of your feet and press your soles back, as if into...

September – Member of the Month

Meet Shelley! “I started attending GoYoga in May, and after my first class I literally said I’m doing this the rest of my life! I signed up for the introductory membership and after my first month new I needed to sign up for the unlimited membership. The...

September’s Horoscope Forecast

ARIES (March 21 – April 19): This month may leave you feeling moody and restless, both at work and home. This could be coming from feeling unfulfilled with your current situation. Take this time and embrace this slow time. Choose to relax and lay low. TAURUS (April 20...

August – Retail Pick of the Month

Greeting Cards We now have greeting cards, making the GoYoga Market a one stop gift giving shop! We have carefully selected our favourites from Rifle Paper Company and hope you think they are as fun and unique as we do!  ...

August – Member of the Month

Meet Sara! “My journey with GoYoga literally began with a journey to Nosara, Costa Rica. Shelley asked me if I’d like to join her and 4 other wonderful women for a week long yoga retreat. The week was the best week ever. Yoga, food, wine, the...

August’s Horoscope Forecast

ARIES (March 21 – April 19): August is all about social networking. You are ready for growth in your career and are dedicated to making things happen through creative techniques. Just remember that life is about balance – try not to put friends and loved ones...

July – Retail Pick of the Month

Support your practice with the ultimate prop! The bolster is a great way to bring to floor closer to you if you are finding it difficult to settle into your mat. Try it for sitting, laying or using as a personal assist in various poses....