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April Beginner Meditation Series

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07 Apr

April Beginner Meditation Series

April 7 @ 6:00 pm - April 28 @ 7:00 pm

GO Meditate!

GoYoga BEGINNER 4-WEEK MEDITATION SERIES

Dates: Tuesdays April 7, 14, 21, 28 
Time: 6:00 – 7:00 pm
Cost: $65 + HST

Instructor: Shelley Wishart, certified 200 hour Unplug Meditation Teacher

Meditation is scientifically proven to make you happier, healthier, calmer, and more focused. Meditation will give you an overall sense of well-being. Learn the science behind this ancient practice, as well as fun and easy techniques to introduce meditation into your day. You’ll wonder what took you so long!

In this four-part series you’ll learn all you need to know to start meditating.

 

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Event Details

Date: April 7 @ 6:00 pm - April 28 @ 7:00 pm
Time: 6:00 pm - 7:00 pm