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June Beginner Meditation Series

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05 Jun

June Beginner Meditation Series

June 5 @ 6:00 pm - June 26 @ 6:45 pm

GO Meditate

GoYoga BEGINNERS’ 4-WEEK MEDITATION SERIES

Dates: Wednesday June 5, 12, 19, 26

Time: 6 – 6:45 pm

Cost: $65 + HST

Instructor: Shelley Wishart, certified 200 hour Unplug Meditation Teacher

Meditation is scientifically proven to make you happier, healthier, calmer, and more focused. Meditation will give you an overall sense of well-being. Learn the science behind this ancient practice, as well as fun and easy techniques to introduce meditation into your day. You’ll wonder what took you so long!

In this four-part series you will learn all you need to know to start meditating.

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Event Details

Date: June 5 @ 6:00 pm - June 26 @ 6:45 pm
Time: 6:00 pm - 6:45 pm