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May Beginner Meditation Series

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08 May

May Beginner Meditation Series

May 8 @ 6:00 pm - May 29 @ 6:45 pm

 

GO Meditate!

 

GoYoga BEGINNERS’ 4-WEEK MEDITATION SERIES

Dates: Wednesday May 8, 15, 22, 29
Time: 6 – 6:45 pm
Cost: $65 + HST

Instructor: Shelley Wishart, certified 200 hour Unplug Meditation Teacher

Meditation is scientifically proven to make you happier, healthier, calmer, and more focused. Meditation will give you an overall sense of well-being. Learn the science behind this ancient practice, as well as fun and easy techniques to introduce meditation into your day. You’ll wonder what took you so long!
In this four-part series you’ll learn all you need to know to start meditating.

 

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Event Details

Date: May 8 @ 6:00 pm - May 29 @ 6:45 pm
Time: 6:00 pm - 6:45 pm