519-307-6000 • 169 Broadway, Orangeville, ON
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October Somatic Series

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02 Oct

October Somatic Series

October 2 @ 7:30 pm - October 23 @ 8:30 pm

Join Beth in taking the first step to feeling better!

Somatics is a practice of the mind body connection designed to reset negative movement habits. This back-to-basics series will teach gentle self-care movements suitable for all ages and fitness levels that help to relieve pain and tension, improve posture, increase range of motion, and prevent injuries.

Wednesday nights: Oct 2, 9, 16, 23. $65.

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Event Details

Date: October 2 @ 7:30 pm - October 23 @ 8:30 pm
Time: 7:30 pm - 8:30 pm