519-307-6000 • 169 Broadway, Orangeville, ON
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Somatics Series

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04 Sep

Somatics Series

September 4 @ 7:30 pm - September 25 @ 8:30 pm

Join Beth in taking the first step to feeling better!

Somatics is a practice of the mind body connection designed to reset negative movement habits. This back-to-basics series will teach gentle self-care movements suitable for all ages and fitness levels that help to relieve pain and tension, improve posture, increase range of motion, and prevent injuries.

Wednesday nights: Sept. 4, 11, 18 and 25. $65.

 

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Event Details

Date: September 4 @ 7:30 pm - September 25 @ 8:30 pm
Time: 7:30 pm - 8:30 pm