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December 2018

Date: December 1, 2018 @ 12:00 pm - 3:00 pm
Time: 12:00 pm - 3:00 pm

Come to our holiday market to see beautiful and delicious offerings by local artisans! You'll find a unique gift for everyone on your list. Entry is by a cash or non-perishable food donation to the local food bank.

Date: December 4, 2018 @ 7:30 pm - 8:30 pm
Time: 7:30 pm - 8:30 pm

Release pre-holiday stress and sample our hot stone restorative class! It's a great way to relax and warm up.   $25 - a great deal as this class is usually $55. Pre-registration is required and space is limited.

March 2019

Date: March 20 @ 7:15 pm - 8:45 pm
Time: 7:15 pm - 8:45 pm

Join Taylor Coupland for this extra special 90 minute class in honour of March’s full moon and the beginning of spring! There will be lots of options for variations and breaks for the 108 Sun Salutations. Sign up ahead of time to avoid missing out…

April 2019

Date: April 27 @ 3:30 pm - 5:00 pm
Time: 3:30 pm - 5:00 pm

In this 1.5 hour workshop we'll use the therapy balls to tame tension in the body's "hot spots": favourites like the head and jaw, neck and shoulders, low back, hips and feet. You'll release tightness and stress and learn how to perform these moves on…

June 2019

Date: June 5 @ 6:00 pm - June 26 @ 6:45 pm
Time: 6:00 pm - 6:45 pm

GO Meditate GoYoga BEGINNERS’ 4-WEEK MEDITATION SERIES Dates: Wednesday June 5, 12, 19, 26 Time: 6 – 6:45 pm Cost: $65 + HST Instructor: Shelley Wishart, certified 200 hour Unplug Meditation Teacher Meditation is scientifically proven to make you happier, healthier, calmer, and more focused. Meditation…

July 2019

Date: July 3 @ 9:30 am - July 31 @ 3:30 pm
Time: 9:30 am - 3:30 pm

JULY TRAINING INTENSIVE Become a certified Yoga Teacher! Join Taylor in learning the history of the yoga practice and how to infuse it today through anatomy, creative sequencing, intention setting, and much more! Training takes place Monday to Friday from 9:30 – 3:30 for the…

August 2019

Date: August 19 @ 9:00 am - August 23 @ 4:00 pm
Time: 9:00 am - 4:00 pm

GoCamp – A Kids’ Summer Day Camp with Kristen Livingston Ages 5-9 $295 + HST   Week 2: August 19 – 23   Mon – “Yoga and literature in the library” Tues – “A day with my feelings” Wed – “Yog-ART” Thurs – “Planting seeds of kindness”…

Date: August 28 @ 6:00 pm - 7:00 pm
Time: 6:00 pm - 7:00 pm

Fine-tune your chaturanga! Learn proper alignment, muscle usage and technique to improve this popular pose. Cut bad habits and take your practice to the next level! Space is limited. Pre-register online. $20 +HST or FREE for monthly unlimited members. If you are a $99 ongoing…

September 2019

Date: September 11 @ 6:00 pm - 7:30 pm
Time: 6:00 pm - 7:30 pm

Join Taylor and the waxing moon for 108 sun salutations on the dock at Island Lake! There will be lots of variations offered, and yes - there are breaks! So if you have ever wondered about a full mala, you definitely should give it a try.…

Date: September 15 @ 1:00 pm - 3:00 pm
Time: 1:00 pm - 3:00 pm

Enjoy an extra special two-hour stretch and restore class with plenty of hands-on assists and massage plus optional soothing essential oils. Suitable for all levels and injuries, this relaxing and rejuvenating experience is the perfect way to soothe sore muscles and release tension. Registration is required.…

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