ARIES (March 21 – April 19) Usually Aries are built to pursue passion, but this month you’ll be feeling the need to add practicality and organization to your daily routine. Try practicing tree pose as a way to feel grounded and focused.
TAURUS (April 20 – May 20) It’s time to plant seeds. Although you prefer to stay inside your comfort zone, this month requires a little time spend outside those walls. Sometime it takes a little bit of awkwardness to start moving ahead, especially when the changes are long overdue. Try plank pose to find stability and strength in this jittery time.
GEMINI (April 20 – May 20) This month may include some disagreements and arguments with the people you feel closest to. The good news is that there is also opportunity for greater honesty and intimacy. Try supported fish pose to let go and open your heart.
CANCER (June 21 – July 22) You are a natural nurturer. This month, be there for your own inner child. Love and support yourself as you would others. It’s up to you now whether your inner child feels loved or wounded. Try child’s pose this month to help embrace vulnerability.
LEO (July 23 – August 22) This month is based on partnership. Take time to love and appreciate your one-on-one connections. This might help you to better understand what you value most in relationships. Try upward bow pose to help you lead with an open heart.
VIRGO (August 23 – September 22) Rather than analyzing every last detail, it’s time to trust and go with the flow. Sometime letting go is the way to go! Try alternate nostril breathing to enhance feels on calm.
LIBRA (September 23 – October 22) This month you will be drawn away from your usual groups and turn a keen eye toward a more light and eccentric type. This will bring out your creative and laid back side. Embrace it! Try eagle pose to really bring out your quirky colours.
SCORPIO (October 23 – November 21) It’s time to express yourself fully! You will find yourself well balanced between focus and creativity. Try adding your own spice to a few sun salutations.
SAGITTARIUS (November 22 – December 21) Most of the time, it’s easy for you to see the glass as half full because you know there is meaning and purpose in everything, but it might be time to crack down and find out what your heart REALLY wants. Try half way lift and take note on whether your heart is moving forward or not.
CAPRICORN (December 22 – January 19) This month will be driven by energy and initiative. You are usually full of get up and go, but now you are literally unstoppable. It’s time to become one with your passion. Nothing less will do. Try using chair pose to ignite the fire!
AQUARIUS (January 20 – February 18) This is your month to shine! You will begin your journey of life all over again. Take this time to love and appreciate YOU for a change, before you go out and enhance the quality of life for everyone else. Appreciate your unique way of looking at the world and your desires to make changes that benefit all. Try goddess pose to connect with your inner divine!
PISCES (February 19 – March 20) Normally, you are reflective and introspective by nature, but this month you may really feel like nesting and cocooning. Allowing yourself to let go of the year as your birthday approaches can be difficult. Attempt looking at it as detoxing rather than a loss. Try mountain pose to keep yourself grounded but heart high at the same time.