
200 HR Yoga Teacher Training
200 HR Yoga Teacher Training
Are you an inspired yoga student or teacher hoping to deepen your practice? Do you want to build a strong foundation for success as a yoga teacher?
You’re in the right place! The GoYoga 200-HR Teacher Training is a powerful opportunity to gain an understanding of the art and science of yoga with Taylor Coupland and the GoYoga team.
The 200-HR Teacher Training will teach you all about flowing movement, breath awareness, and a method of sequencing poses in a way that is safe, intentional, and transformational.
Our approach is more experiential than lecture-based, so you can expect plenty of discussion, creative outlets and fun ways to learn and build confidence and wisdom that only come from experience. You’ll practice and polish your poses, learn effective strategies for creating your own class themes and sequences, and become comfortable with demonstrations, hands-on assists, and the art of leadership. You’ll study alignment, anatomy, history, philosophy, breathwork and meditation. We believe a great teacher is built through expressing their individual gifts with grace and confidence and hope you come out of training feeling this way.
Have more questions? Click the button below for a few YTT FAQs! Interested? Fill out the form below, and you’ll hear from us soon!
Our next 200 HR YTT Session
JULY 2025
Monday - Friday (9:30am - 4:30pm)
for the entire month of July
HYBRID NOSARA 2026
The online part of the training will be at-your-own pace, where you will be supported by regular contact with Taylor throughout. Content for the online training will become available August 21, 2025
Travel to Nosara, Costa Rica February 21 – 28 2026 to then complete your training